Click here for Sep. Schedule
Also check below re new teachers!
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Moksha hot yoga is a unique yoga series which combines the precision of therapeutic yoga and the foundations of traditional yoga in a specially heated room. The series is a cardiovascular workout that strengthens, tones and loosens the muscles, while calming the mind and reducing stress. The 'hot' in hot yoga allows for deep, safe stretching and promotes detoxification of the skin, blood and muscles through sweat.
You will find that the Moksha Studio experience is simply wonderful. The studio is quiet with the instructor guiding you to achieve your potential but you are the boss. You work yourself as hard as you want to and at the same time there are virtually no distractions. You focus on you!
- De-stress
- Lose weight
- Improve your immune systems
- Increase your cardiovascular abilities
- Feel more energized
- Increase your ability to focus
- Improvement in all sports due to less chance of injury because of increased flexibility and greater core strength.
Click here to see the above and MORE BENEFITS!
More than 30 Classes per Week, all classes suitable for all levels of ability. Come join us for your first full week of unlimited classes for $20 only! Come as often as you like!
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We added some Practice Classes (PC) for new Moksha teachers who just finished their 30 day intensive Moksha Yoga Teacher Training Course.
Practice Classes (PC) every morning from Mon to Fri at 7:00am. Also every Friday at 4:30pm and Sundays at 12noon.
PC classes only $5.
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