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Welcome to Moksha Yoga Vaughan


Click here for November Schedule

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Moksha hot yoga is a unique yoga series which combines the precision of therapeutic yoga and the foundations of traditional yoga in a specially heated room. The series is a cardiovascular workout that strengthens, tones and loosens the muscles, while calming the mind and reducing stress. The 'hot' in hot yoga allows for deep, safe stretching and promotes detoxification of the skin, blood and muscles through sweat.

You will find that the Moksha Studio experience is simply wonderful. The studio is quiet with the instructor guiding you to achieve your potential but you are the boss. You work yourself as hard as you want to and at the same time there are virtually no distractions. You focus on you!

Just a Few of the Benefits of "Hot" Yoga:

  • De-stress
  • Lose weight
  • Improve your immune systems
  • Increase your cardiovascular abilities
  • Feel more energized
  • Increase your ability to focus
  • Improvement in all sports due to less chance of injury because of increased flexibility and greater core strength.

Click here to see the above and MORE BENEFITS!

At the Studio:
More than 30 Classes per Week, all classes suitable for all levels of ability. Come join us for your first full week of unlimited classes for $20 only! During your first week attend as often as you like!

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What's Happening!



>Health Qigong: Learn this wonderful exercise. Weekly Free Practice!



>Energy Exchange
Just come for 2-3 Hours per week to help us and you can attend as many classes as you wish during that week. For more info just call the studio
905-266-0894


>TEACHER TRAINING - KERALA, INDIA
March 1-30
Click here to learn more about our program.